Are you looking for:

  • A program that delivers structure?
  • A chance to interact with experts on a weekly basis?
  • Feedback on YOUR specific concerns?
  • The opportunity to have your body composition tracked over time?
  • Weekly coaching?

If so, and you live in London, Ontario then the live version of The Final Diet might be just what you are looking for!

This year’s program will take place:

Date: Wednesday, January 19th – March 16th
Time: 7 – 8:30 PM
Format: Lecture & small group workshop
Location: Elite Personal Training, 73 York Street

Final Diet London
Final Diet London
Course runs Jan 19th - March 16th and includes
  • Pre- and post body composition analyses
  • Eight weekly meetings
  • Lifetime access to the online Q & A forum
  • Electronic versions of all 8 weekly lessons