I am a 45 year old male and after many years of sports, physical work, a few broken bones and facing yet another knee surgery, physical activity was painful and my weight was rising. I had tried my own version of dieting programs with no sustainable results.
Then, I was introduced to Dylan at the Nutrition Academy and everything has changed. The Nutrition Academy’s Final Diet is an educational approach to nutrition and exercise. The interactive lesson structure of the program has built a firm foundation for me to achieve and sustain my body composition goals.
There are no special foods to buy or weigh, no calories to count and no gym memberships to buy. In just eight weeks on the Final Diet Program, I lost 5 inches from my waist and a total of 23.5 pounds.
More importantly, in the ten weeks after completing the lessons I have with little effort, maintained this weight loss. However, I am not done yet!
Thanks to Dylan and the Nutrition Academy I have the knowledge to continue to achieve my long term goal of 25 more pounds!!
Thank you Dylan!!